We are seasoned therapists with experience with working with addiction and/or mental health clients. We aim to help clients process, reflect, and explore in a safe and supportive environment. We have experience with several types of therapy modalities. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Reality Therapy, Brief Solution Focused Therapy, and others. We also have experience working with trauma/PTSD, first responders, and grief. We offer telehealth and in-person therapy in our office location inside of the Salon 2200 building in Milford, Ohio. Sessions are flexible and based on your interest and goals. The frequency and number of sessions depend on you and what you wish to gain out of therapy.